Yall I need advice. My baby is now sleeping more at night but I have trouble sleeping at night and end up sleeping during the day. Any advice on how to flip my sleeping schedule so I'm in tune with her and not so exhausted when she's awake??
Probably just try and not sleep during the day at all, so when bedtime rolls around you'll definitely be ready. May be difficult but, it's all I got lol or try a sleeping med or something?
@mamachaosx that will be hard but better than meds lol.