So i am having some wine for the first time and i am breastfeeding hiw long once I have the last sip of wine until I can breastfeed again? I only plan to have like 2 glasses

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Sha·Мама троих детей

I usually wait at least 2 hours

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What @ashleydunn said. Your alcohol percentage is your BAC. If your BAC is .08, your milk has .08% alcohol in it. If you want to wait til you're at 0, download a BAC tracking app. You put in your weight and what drink you're having. It'll let you know when you're at 0.

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Safe to drive safe to feed. Very little traces of alcohol actually get into the breastmilk

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