Well my depression took over. I'm not happy about it, disappointed in myself. But therapist said I…

Well my depression took over. I'm not happy about it, disappointed in myself. But therapist said I need to take a couple weeks to focus on myself since that is always the last thing I worry about when my anxiety gets high and then of course depression sets in. Having these two mental illnesses together sucks man. But have done good so far today. Prioritized what needs to be done and made time for me in there. Wish me luck on this journey mommas! I very rarely if ever do things for myself because everyone else always needs something 🤤