yoga ball actually helps with my back pain

@imhermom1012 i never had a belly band but i got my ball from 5 below for $5 im sure if there one around you id Definetly invest in one i u tubed excercises to do on it for pregnant women they are easy and help alot

@sweetpea6, I’ve told my doctor bout it and he keep telling me to get the belly band and I’m just like ion have the money for it so I’m trying to find other ways to help it calm down

Im 35 weeks also and have this problem and bad hip and vaginal pain i just got a birthing ball i been using it last 3 days 30 mins before bed and it seems to be helping