My boobs hurt soooo much....they are getting engorged and the slightest squeeze they start leaking...what can I do to help the pain and stop the leaking?

My boobs are leaking and soaking my baby girl!!
I'm leaking amniotic fluid freaking out😢😢😢😢
I know I've posted this before but when your water was leaking did it stay leaking or just with movements or what? Did you get contractions shortly after or no? I rolled out of bed and felt warmth leak out but Idk if it was possibly urine or what...never had it happen. It didn't smell like anything really...I know I should either call l&d or go in but I just want some experiences please. I want to wait a bit just in case it's nothing.
going to L&D to make sure this is just urine leaking and not my water leaking. ugh. prayers please.
My waters leaking
23 weeks and my water has began to leak.