I have been trying really hard not to complain but I need some tips. I'm only 15 weeks and my back is killing me I've tried cracking it, sitting in a warm bath, and a shower and nothing seems to be working. I'm trying to stay away from any unnecessary medications so if anyone has any ideals on natural remedies plz comment no idea is a bad one at this point!
Invest in a back roller and ask for massages. Your body is expanding ..