I want my body a certain way but I haven't done anything to accomplish this. I haven't put any effort into myself and I don't know where to find the motivation. Depression sucks.
MariluМама троих детей
@_one_ofa_kind_, I'm def gonna change things. This is not me. Nor who I want to be. Thank you!
Lena Мама двоих (5 лет, 10 лет)
Start with a morning routine. U can find ten minute wake up routines on YouTube. You just have to tell yourself to get up and do it. I struggle with depression and it was really hard for me. I set alarms on my phone with reminders like you won’t get where you want to be lying on the bed, or inspirational quotes. You’d be surprised how much getting up and getting moving first thing in the morning can change your attitude about the whole day! And it’s a Great Depression fighter! @morganmommy79, you should try it too!
MariluМама троих детей
I honestly think that's my problem. I've let myself go and don't know where to start. I want to feel good again but have no motivation or energy to even think about it.
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
TWW!! 2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I REALLY wish I would get the "nesting" urge but I haven't 😩 39 weeks tomorrow and still haven't gotten everything organized
I was suppose to did my hair all day & still haven't done it
I still haven't packed my hospital bags 😩😩😔😔
Lena ·Мама двоих (5 лет, 10 лет)
@morganmommy79, no problem. Message me anytime you want to vent. I still struggle with motivation some days, so maybe we can help motivate each other!
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