What can I take to get rid of constipation that is safe for baby Paris?

Start by trying to drink a lot of water and increasing your fiber intake. If that doesn’t work you can take colace stool softener.

This is what my dr said is safe for pregnant women

Prunes

Yogurt, like activia is good too

Prune juice. Lots of water helps me. Good luck

Thanx everyone I drank the prune juice and took stool softener and it worked thank you Jesus...