For those moms that worked on your feet the entire pregnancy what helped with back pain its killing…

literally right there w/ you girl. i’m a server & on my feet every day. back & leg pain are something serious & idk what to do 😩 wanna take my leave early but can’t afford it.

Try getting better support shoes. Worked for me. And also after work, I'd soak my feet in warm water with salt and tried to elevate my feet as much as I could! Belly band might help also! Good luck mama.

@kartersmommyy, yes my feelings are so hurt because I have to pull my slack with the bills and we still have to buy everything for the baby shower 😭😭😭 I'm crying because it really hurts and I planned on working til my water breaks but I won't make it

@mommajosey, thank you so much seriously 😢

I’m a server too.. and a cook lol I just find any and every chance I can get to stretch out my back. Bending down trying to touch my toes. Reaching up. Turning back and forth. It has helped me some!

And soaking in warm water after work.

I cut hair, I just would takeTylenol and use a heating pad. Maybe try some stretches. Before during and after work if you can

Go to a chiropractor regularly

@vspinktink Chiropractor and a belly band! It's life saving!