Who here deals with anxiety naturally???

I do. It's hard but nothing has worked for me so it's what I have to do.

Do you do any natural remedies??@babyveach

I do. But it is more like me ignoring it and pushing through it.

I do. I've been on medication which has helped buuut I'm trying to get thru it without it. I don't want to be dependent on medicine forever

@ashleybland I've Heard There's is essential oils that help but since I'm pregnant I can't try it. But I don't use anything. I have panic too so it's hard but you just have too breath and try to call yourself down.

Calm

I do