This day one year ago was the start of the two worst days if my entire life. My dad died in front of…
This day one year ago was the start of the two worst days if my entire life. My dad died in front of me and I did CPR and brought him back until ambulance came. His heart failed him a total of 5 times, all except 3 ribs were broken before we told the Dr's to let him go...tomorrow will be one year since he passed. Last night I lost it. I've been trying so hard to keep it together and not have a mental breakdown and show how crushed my heart and soul really are right now but it's slowly getting to be too much for me. I've kept from crying all day but all of a sudden I feel like I could sit in the corner and curl up and bawl my eyes out until I fall asleep. I just need a good cry.. or a hug....
Lauren ❤·
The first year is always the hardest. Last December was one year for me losing my dad. I won't say it gets easier because it doesn't but you definitely learn to cope. My therapist always told me to make a special day out of my dad's birthday and death day so as not to make it harder. She suggested things like going to the park or the beach or something to get out of the house. I hope this helps! And if you need anyone to talk to feel free to message me ❤
Jasmine Cleveland 💕·
Мама двоих (младенец)
@laurenray93 thank you. My dad's birthday was the 3rd he died 7days after his birthday 😔 so it's hard to make it into a happy day but I've been trying to cope better
Lauren ❤·
@twinmomma2b doesn't need to be a happy day, it definitely wasn't for me. Just get out of the house and do something even if it's only an hour. It helped me get out of my head for a bit.