I really want to lose weight but I just don’t know how to stay motivated 😣

I'm doing beach body, it really works! 😁👍

@momlifeinsunnysofla, what is it?

@rachelhalchak its hard to motivate yourself. But you will find it. Start off small if it just going on walk with your son or drinking only water. When you start seeing little progress you will want bigger progress

@rachelhalchak well I found a Beach Body coach, and basically you buy the program, they send you shake powder in the mail, and you get to access a bunch of different workouts that you can do from the comfort of your own home. Its like having a personal trainer in your house, without paying for expensive training sessions. Coming from someone who used to always work out, I'm seeing results already 😀

@yvettealvarez84, my biggest problem is with drinking soda.

Try to limit them and soda with no caffeine

Try BodyBoost121.com products you barley have to do anything but drink water.

@rachelhalchak I cut soda out completely, its water, or coconut water