Science!

My friend posted this on facebook last night and said her kids were asleep within minutes. It's a song that scientists created to help people fall asleep. I was skeptical but I thought what the hay, I'll try it out. I didn't bank on Dh falling asleep, but both him and lo were asleep by minute 2. And lo slept six straight hours. ?

He's here y'all 💙

Sleep associations..

I've created some bad sleep associations like nursing him until he's fallen asleep or rocking him until he's completely asleep and then putting him down and I can't do that anymore. It's getting so much harder to rock him to sleep because he's getting bigger and I have a bad back. I honestly don't know how to get him to fall asleep on his own :( do you ladies have any advice ?

My husband snoring kills me. I can't fall asleep listening to someone who thinks he's a motorcycle when he's sleeping. 😂😴😴