I need help with anxiety
I need to start back meditating or something
@torrey_ both! Tjmax has cheap ones ans find ones you love. Also incense! Look up nat and west on Youtube. The mom has a channel and shes a naturalist.
@ce0507, what kind of aromatherapy. Candles ? Essential oils?
I meditate. I also use aromatherapy for my anxiety and ptsd. I use guided meditation from Spotify and Youtube.
@torrey_ good luck love!!