Puréed up some sweet potatoes. The nutritional value of yams/sweet potatoes is amazing and their delicious taste makes…

Puréed up some sweet potatoes.

The nutritional value of yams/sweet potatoes is amazing and their delicious taste makes these “spuds” another wonderful choice for a first food for baby. Sweet potatoes are high in Vitamin A and beta carotene as well as potassium; sweet potatoes also contain a good amount of Vitamin E, calcium and folate.

Can't wait to see if she likes them. She loved the avocado