Question for you mommies- ever since having my son (who is 3 1/2 now) I have had severe anxiety…
Question for you mommies- ever since having my son (who is 3 1/2 now) I have had severe anxiety anytime I have to leave without him & my husband 💔 I think of every possible thing that could go wrong, car accident, natural disaster, anything really & have it stuck in my head that I will never see them again.. I know sounds totally crazy, I need to get my anxiety under control! Anyone experience this?
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I do to
♡ Evie ♡·
Мама сына (3 года)
@beebaby, anything help you? I hate this
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I just remember that I love my kids. They know I love them. I cant protect them from everything. Im not a fan of the medications so im not going that route.
♡ Evie ♡·
Мама сына (3 года)
@beebaby, either am I.
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Whenever I have the thought like, oh we are gonna get in an accident or a trucks tire is gonna come off or the bridge will fall down i kinda go into how I will handle it. Once i do that i calm down. Even the hurricanes gave me anxiety of what i would do with my family but once I talk about it i seem to clear my head