It's honestly so hard to not stress something that helps me is my zen. I discovered reading a book for 10 minutes calms me down enough to handle a task after.
@abreton666, yeah I have anxiety and depression. I stopped taking my meds years ago because I learned to control it on my own and now my anxiety has been through the roof. Just wanna make sure my baby is ok
@abreton666 that is seriously the roughest thing ever to do. My heart goes out to you and I hope all goes well throughout your pregnancy if you need someone just to vent I'm here
Deleted·
I hear ya on that.
Kathleen·
It's honestly so hard to not stress something that helps me is my zen. I discovered reading a book for 10 minutes calms me down enough to handle a task after.
Lizzie. ·
В ожидании первенца
@kathleenfisherkremer, I definitely need to find something that helps but so far nothing's working
Kathleen·
@lcollins057 how about Thunder storms. If you're not afraid of them they have a cd of it. My mom is Into that
Lizzie. ·
В ожидании первенца
@kathleenfisherkremer, oh that's actually a really good idea thanks !!
Amy ·
Мама двоих (7 лет, 11 лет), ждёт третьего
For me it is impossible. But I have alot of mental health issues, and I had to stop most of my meds because I got pregnant. Ughhh.
Lizzie. ·
В ожидании первенца
@abreton666, yeah I have anxiety and depression. I stopped taking my meds years ago because I learned to control it on my own and now my anxiety has been through the roof. Just wanna make sure my baby is ok
Kathleen·
@abreton666 that is seriously the roughest thing ever to do. My heart goes out to you and I hope all goes well throughout your pregnancy if you need someone just to vent I'm here
Amy ·
Мама двоих (7 лет, 11 лет), ждёт третьего
@kathleenfisherkremer I love thunderstorms, I always sit outside and watch them.
Amy ·
Мама двоих (7 лет, 11 лет), ждёт третьего
@kathleenfisherkremer thankyou so much. Same to you.