@amichelle2, not really. However you can always look for the most diverse one, meaning it has more than just 3 kinds of bacteria. Don't rely on yogurt. At least for my brand you would need to eat 19 cartons of yogurt 4x a day to equal the amazing of bacteria. Plus all that sugar. Just be mindful and read labels, don't just buy one that "looks" good. That's my only advice on OTC probiotics.

@mamawallace1201, my supply is already high ...is there a Walmart brand similar

The best I have found is by Plexus, called Probio5. You buy it thru Ambassadors like me. I can give you a website and I can even keep up with you on how your doing. You can get some over the counter, but they aren't freeze-dried and the majority of them don't even make it to your gut. Plus a steady dose of probiotic can increase your milk supply (just saying).

@mamawallace1201, is there a special brand...I will def get on tht quickly!!

Getting on a probiotic can help with that gut inflammation and bloating, and give your immune system a kick!

Thats great. 🖒

@beebaby, I'm goin to wait on doctors approval...I've been feeling great since I've been home..I would say I healed up pretty good !!! I've still been takin it easy tho !!'

I would give yourself more time girl