I still am doing weights and bench press, lots of walking and stair climber lol I'm hiking in the grand canyon next week!

I walk 30mins+ each day now. I was getting on the floor doing crunches and squats and all that but that mean to be really hard and jist not fun. I love walking and s relaxing. Im thinking about thrwing some yoga in the mix since i have back problems and such i think stretching will help me

And six pound weights sitting on my yoga mat

Either light prenatal yoga poses or just walking for up to 30 mins