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Mari
Mari
Мама дочки (3 года)

So need some advice! I am 7 weeks today. Im had issues with constipation for weeks now. I only go like once every 3…

So need some advice! I am 7 weeks today. Im had issues with constipation for weeks now. I only go like once every 3 days. It makes my stomach hurts so bad even makes me have horrible cramps. What are good ways to help with constipation and staying regulated?

5

Комментарии

skyy12221

Skyler

Мама двоих (младенец), ждёт третьего

Eat foods with fiber in them and drink lots of water, apple juice, pear juice, and prune juice help even the food version you don't necessarily have to drink the juice version.

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mamax3bear18

Mary Elizabeth

Мама двоих (2 года, 6 лет), ждёт третьего

@bird15683 I've always struggled with constipation especially during pregnancy so I take chewable fiber tablets every day & it keeps me regular 👍

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bird15683

Mari

Мама дочки (3 года)

@mamax3bear18 ok great. Im going to get some. I have IBS so ive always had issues staying regulated.

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bird15683

Mari

Мама дочки (3 года)

@skyy12221 ok im definitely getting some juice! Thanks!

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skyy12221

Skyler

Мама двоих (младенец), ждёт третьего

@bird15683 you're welcome!

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