Mom.life
Elizabeth Anderson
bethraylene
Elizabeth Anderson
The other day I tried on my wedding dress for the first time since I ordered my size and it's too small. Do you ladies have any recommendations for what I can do to loose weight? I'm about 30 lbs more then my pre-pregnancy weight and I don't want to have to get a new dress. Plus, none of my pants fits. I only wear sweats.
27.08.2017
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bethraylene
bethraylene
@rola, it's just hard staying consistent with everything.
27.08.2017 Нравится Ответить
rola
rola
You can lose 30lbs healthy way in 4-6 months .. Basic fruits and veggies .. No process foods lots of water and 30 min at least of cardio a day .. No sugars, white bread etc and good sleep
27.08.2017 Нравится Ответить
bethraylene
bethraylene
@rola, well, my daughter is 17 months so probably about 17 months. But I only gained 10 lbs during pregnancy, so afterwards I've gained 20 in 17 months.
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rola
rola
30lbs in what period of time ?
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braindeadmama
braindeadmama
It is nice to earn points. I think that helps to keep me on track lol
27.08.2017 Нравится Ответить
bethraylene
bethraylene
@scarapella1, a year or so. Thanks. I'll try that!
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bethraylene
bethraylene
@sawyersmom, I've seen a bunch of my friends doing that. I'll have to try that! Motivation is definitely a problem of mine as well.
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bethraylene
bethraylene
@candidbabex, I didn't think of that. Thanks! I'll keep that in mind.
27.08.2017 Нравится Ответить
theycallmemommy
theycallmemommy
How long til your wedding? Drinking lots of water, keep your diet full of veggies, fruit and lean proteins. Try to exercise daily, even if it's just waking. You will get there!!
27.08.2017 Нравится Ответить
braindeadmama
braindeadmama
Try the whole 30 challenge! I know my problem is motivation to stay on track and that really helps me!
27.08.2017 Нравится Ответить
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