morganjess29
Morgan jess
I'm starting to notice that my panic attacks are getting worse (I have ptsd) nothing seems to be helping but I'm to scared to take any meds...I don't know what to do
17.08.2017
2
Комментарии
Try meditation and breathing exercises. That's what helps me
17.08.2017 Нравится Ответить
@rola I tried that. Before getting pregnant I was taking xanax 4 times a day
17.08.2017 Нравится Ответить
@morganjess29 coming off of Xanax is hard and your anxiety will be worse for the next few months. Sorry but that's just how that stuff is. It took me a long time to balance out after I stopped taking mine when I was 4 months along