When your lifestyle change starts reflecting on how you look & feel it's a total WIN!!!

When your lifestyle change starts reflecting on how you look & feel it's a total WIN!!!

After having the baby I had been feeling overweight & self conscious. Losing yourself seems to be part of becoming a mother, it's almost like a rite of passage. You are transformed by this experience in ways you could never imagine and no one could ever accurately describe to you.

I absolutely lost myself & had been battling to find myself again. It turns out the person I was is not coming back, and I’m finally learning to be okay with that & embrace it. Looking after a new baby is an amazingly rewarding job, but it's also tough going. It can be difficult to grab five minutes for yourself. Add in the fact that you may be struggling to shift those last few pregnancy pounds and it's hardly surprising if your body confidence takes a knock. Feeling less than confident about your new post-baby body. It takes a while to adjust to the way your figure has changed.

But you start learning to not be hard on yourself & remind yourself that your body did something amazing in creating & growing a whole new person. That's something to be Extremely PROUD about.

I made the decision to get back to my healthy lifestyle to help me get back too a body that I feel comfortable in. Only we have the power to make a change when we're not happy with something so that's where I am now, determined to do whatever it takes to be at my best self to turn back into my proud & stunning self.

I've realized the key to becoming the best version of ourselves begins with learning who we are, and then taking the right steps to get there.