no matter what i do i can never feel well rested.. naps make me feel worse & if i sleep a long time…
no matter what i do i can never feel well rested.. naps make me feel worse & if i sleep a long time during the night i end up feeling even more tired throughout the day. i can't win. I NEED ENERGY. i never wanna leave the house anymore i'm so fatigued😩
Tiffany·
Мама двоих (младенец)
Have you had blood work done? Low vitamin D can really mess you up! So can low iron!
bai🧜🏼♀️✨·
Мама сына (3 года), беременна (18 нед.)
@dreamermom, yeah they took my blood my last appointment to run tests but never got any results back since i haven't had another appointment yet, i should prob start taking my vitamins regularly again😩 you're probably right!
Tiffany·
Мама двоих (младенец)
@baileybug, if you are not getting outside at least 20-40 minutes a day... chances are you are low on vitamin d... I was EXTREMELY LOW! The scale is from 50-100 is 'normal' 40 can cause seasonal depression... I was at 13! 😳🤦♀️ so basically my doctor put me on mega doses of vitamin D for like 12 weeks... it came up to about 25... now I take 5000iu's daily... most people only need about 1000iu's... lol apparently my pale skin has caused me to fear the sun... so now I'll have to take vitamin D forever!
Ro·
Мама троих детей
Same I am always weak and dizzy .. At night I sleep OK wake up body sore
Tabby Clark·
Girl, I am feeling you. It returns in your third trimester 😕
bai🧜🏼♀️✨·
Мама сына (3 года), беременна (18 нед.)
@dreamermom, oh wow!! I never go outside so that probably explains a lot 😂
bai🧜🏼♀️✨·
Мама сына (3 года), беременна (18 нед.)
@rola, my feeling exactly. i just feel completely terrible
bai🧜🏼♀️✨·
Мама сына (3 года), беременна (18 нед.)
@tabby.clark, I sure hope so!
Tabby Clark·
@baileybug, I mean like the exhaustion and tiredness returns in your third trimester 🙁
bai🧜🏼♀️✨·
Мама сына (3 года), беременна (18 нед.)
@tabby.clark, oh shoot well i doubt it'll even leave me, I'll just be tired my whole pregnancy 😂😂😂