Mom.life
Erica Lindgren
energizederica21
Erica Lindgren
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I am so freaking out right now!!
Because I didn't realize that I was dropping pant sizes! I didn't realize I was sculpting this damn gooooood! 😍😍

This isn't to brag because I can show you how I looked just 3 months ago and this difference is intense. But I'm just proud of myself for sticking to my workouts and focusing on eating the best I can.

I'm freaking out because this was a shit ton of work! And I might be a stay at home mom who has no real friends that come over to hang out at her house...I do have friends here that I can share my accomplishments with!

Love you ladies and thank you so much for all the love you show me with open arms! πŸ€—
06.08.2017
12

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nessa614
nessa614
What's the app called? & yeah I find good stuff I think i just look at too much & can't decide what to do. So I end up doing random stuff lol @energizederica21
09.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
energizederica21
energizederica21
@sk216, walks are nice! But what are your current goals? That will help you figure out what you should be doing!
09.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
nessa614
nessa614
I just look up workouts on YouTube I'm trying to do stuff with weights to grow my butt & I also do ab workouts
07.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
sk216
sk216
I go for an hr walk a few days a week but thats about it @energizederica21 i really dont know what to do as far as workouts go
07.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
energizederica21
energizederica21
@sk216, They are at home programs! I just upped to 10 pound weights and that's all I need. It's a professional balance of cardio and strength training! Do you workout at all?
07.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
energizederica21
energizederica21
@nessa614, thanks girl! What workouts are you doing?
07.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
sk216
sk216
What workouts are you doing?
06.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
nessa614
nessa614
Good for you! I've also just started working out, I can't wait to see improvements. Keep going!!!
06.08.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
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