What is a quick way to stop stressing

Doing things you like, drinking tea, hot or cold baths (which ever temp you prefer) , blowing bubbles, maybe go to a animal shelter and volunteer. Some let you play with the puppies and cats

@resaa_sanchezz ok great advice thanks

Deeeeeep deep breaths

@allisongarrett51 ok doing it now

@allisongarrett51 I feel pregnant