Tomorrow is my first therapy session... I honestly don't want to go... I want to just stay home and be with my babies... but I know I need to go... just hoping it helps....
Also don't be afraid to bring things up if you feel like your therapist kind of never mentions something that you told them about during your intake appointment. I didn't realize it until after I was "graduated" out of therapy that one of the major things I need help on, was never even brought up. Not once.