☀ 💪😊👊☀ Please, no bashing or hurtful comments. It's hard for me to post this, but it's also very important not only for…

☀️💪😊👊☀️

Please, no bashing or hurtful comments. It's hard for me to post this, but it's also very important not only for me, but for all other ladies out there who are self-conscious of their body image and need inspiration to keep going!

☀️💪😊👊☀️

I gave birth to my third, and planned to be my last, baby in May of last year. Since then, I spent some time healing and then started working on trying to get myself back in shape and feeling healthy again.

It has been a long road and I am not quite where I want to be yet, but when I look back on where I was when I started and how far I've come since then, I am very proud of how hard I've worked.

👏 I am even starting to see some definition in my abs again and that, by itself, is a huge accomplishment for a Mom of 3! 👏

I have finally gotten to the point now where I really don't check the scale much anymore because I know that those numbers do not define my health or how fit I am. It's all about how I feel now and I am truly feeling great!

I have awesome support teams both at home and in my fitness groups, I work out every day with trainers in the comfort of my own home, I get the nutrients I need every day to fuel my body and keep soreness at bay without having to ingest a grocery cart full of veggies, and I am more cautious of what I put into my body and use personalized meal plans and grocery lists to help me make the right choices. The benefits of the program I am on are so much more than just visual as I feel so much better than I did a year ago!

There is no magic pill to get you where you want to be. It takes hard work and dedication. Complaining without putting in the effort is futile. Are you ready to really put in the effort yet or are you still making excuses? Remember, the only person who can get you to your goal is you.

‼️ My next challenge group starts August 14. A percentage of all participants cost to be in the group will be used to provide gifts and supplies to local survivors and victims of domestic violence and sexual assault. Are you ready for the challenge?? 💪😆