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Get Healthy, Get Fit, & Help the Survivors and Victims of Domestic Abuse and Sexual Assault all at the same time!

If you can help others at the benefit of helping yourself, what do you have to lose?

Some of you may know this and some of you may not. I am a survivor of Sexual Assault (as both a child and an adult) as well as a survivor of Domestic Abuse (as an adult). – It’s important for me to be very clear on these because the family I grew up in was the best you could ask for and not involved in any of this other than when they found out and helped me.

As a survivor, I have dedicated a lot of my time bringing awareness through giving speeches, blogging, sharing information, volunteering, and meeting with state representatives. This subject is extremely important to me and considering I live in one of the worst states in the country for Domestic Violence (ranked #1 for number of women killed by men for many years and counting now), I have made it one of my missions to continue bringing awareness and helping wherever I can.

On that note, as a BeachBody Coach, I have decided that every month for the rest of this year, I will hold a Survivors Challenge Group for any ladies out there who also want to join me in my efforts to raise awareness and provide help to those who need it. As a Challenger, you will use a specific workout and nutritional program that is based on beachbody products and you will focus on your own health and nutrition in a specified time period for the month of your participation.

In addition, anyone who does not want to participate in a challenge group or only wants to be in my free group can also help! Here’s the key – for EVERY purchase made – whether it be the challenge pack, the shakeology, you joining my team as a coach, or the purchase of any other products that I offer as part of the beachbody brand, I will take a percentage of the profit that I receive and put it in a donation bucket in which I will use at the end of the year (December) to provide supplies to one or both of our local DV and SA organizations!! They are always in need of donations and supplies and this will be a HUGE benefit for them! The two groups that I will donate to (with your help I will have enough for both) are SisterCare and Sexual Trauma Services of the Midlands. YOU will hold me accountable as I WILL take pictures of the donation(s) at the end of the year for you to see!

If all goes well, and with YOUR HELP, I will continue this every year for as long as I am physically able to do this and I will, hopefully, also expand to other organizations within this state and others!

Our first Survivors Challenge Group starts Monday August 14!!!! Who’s ready to make a difference in the lives of others while also making a difference in your own?!?! Comment below or message me!!

TOGETHER, WE CAN MAKE A DIFFERENCE!!