With everything that's been going on the past few weeks; the moving, packing and unpacking, trying…

With everything that's been going on the past few weeks; the moving, packing and unpacking, trying to organize and find things, my new obsession with keeping the new house as clean as the day we moved in, my baby boy's sudden need to be attached to my legs at all times, and our recent night at the hospital, my daily workout routine and focus on nutrition has been hit and miss. 😩

I have been seriously struggling to get in my evening workouts because of exhaustion and my leg baby, but on workdays I have still be putting in the effort to get in my new morning routine of getting up an hour earlier than I have to and getting in 10 minutes each of reading, writing, meditating & praying, visualizing my goals, repeating my affirmations, and exercising.

I typically do a 10 minute ab routine during this time; however, since my evening routine has been taking a hit I decided to switch it up a bit today and get in my Shift Shop workout (my current challenge) this morning and my ab routine this evening. I honestly didn't think I would have the energy to do Shift Shop this morning since it's pretty high intensity, but with a little help from my Energize, I was able to get it done with no problem and I feel great this morning!!

☀️☀️ Not only am I wide awake and ready for the day now, but I finally don't feel as though I'm letting myself down!! I hated feeling like I was losing control and not having the ability to carve out 30 minutes of the day for my health. From this point forward I plan to stick with this new daily routine and, as a bonus, if I do find time in the evenings for a workout longer than 10 minutes, I'll throw it in! ☀️😘

Shift Shop: Strength 25 Done! ✔️😊☀️