I need a good work out plan for pregnant women any ideas? I'm trying to drop dead weight and still…

Cardio and light lifting. I walked in incline and lifted light weights and my own weight.

@beebaby that's awesome I definitely need to start walking more prob Zuma for pregos lol

Sounds good and water aerobics

@beebaby good idea it is hot enough in AZ for that

Swimming is the best, from what I read and my OB nurse told me. I'm swimming this pregnancy.