Can drink coffee in the morning and still workout???
Is that healthy?

Question

Crystal Robinson 💙 · Answer

Yeah, coffee is actually good for you. It's just the added sugars of creamers that is bad for you.

Marisol Gutierrez · Answer

I used to take pre workout before a workout, but no it's not bad it's actually used as an energy source and can increase your metabolism if it's black coffee but I always preferred pre workout.

kammy · Answer

Yes

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