What worked for me was some dried prunes. They r tastey and did the trick pretty quick and didn't cause cramping.

I drink a lot of oj and eat grapes

Eat apples and drink plenty of water.

@kaela3 okay I'm gone ask my docs

Stool softners.. there in pill form. It's safe to take them when your pregnant because it's basically just water in the pills that help loosen stuff up. I had the same problem when I was pregnant with my son