I HATE stress. It's killed my appetite, I'm loosing sleep, I'm loosing hair, oh and I'm late as Hell…

What are you so stressed about?

@brookemmoore besides the normal bills and money problems, just found out that my grandma is having mini strokes again. And trying to get all the testing done with my SD to figure out what else is going on with her besides the autism we just found out about. Her mom is fighting us every step of the way

Girl you can't let all of that overwhelm you. Did you know that stress can cause people to go blind?? Stress can do horrible things to your body and I'm proof. It caused me to have a severely herniated disk in my spine and 2 surgeries, the last one being a spinal fusion! The worst experience of my life. Before they found the problem I couldn't walk! You've got to find a way to accept whats happening and not let it get to you. There are so many ways but honestly the best I have found is using YouTube to watch and listen to motivational videos. Tony Robbins is really good. Those videos can help you get your perspective in order and help you deal with what is happening. I seriously can't stress this enough. You have to find a way to keep this from destroying you.

@brookemmoore I'm trying to find people to talk to to help calm me down. That helps a little.

@tiredmom, meditation, prayer, journaling are all very helpful in relieving stress along with exercise. It sounds trivial but it's true and really works.