Yea definitely give it a try. To me it was a better option than having a chemical prescribed to me and it worked well. My anxiety was to the point where I would have panic attacks multiple times a day (it was bad and embarrassing) and my mom was taking it for her mood swings and told me to try it so I did and I'm not going to lie, it's not a quick fix. I really didn't notice until the next day. I slept better with it as well. To help sleep I paired that with valerian root.
Nikki Till·
В ожидании первенца
I've tried the 5-htp. I thought it worked well. Just make sure you take it every day since it is a natural medicine.
Ashleyyyyyyy❤·
Did it help anxiety?@nk2510
Nikki Till·
В ожидании первенца
It did for me. But I've also never taken prescribed medication for anxiety and from what I hear this won't work if you have.
Ashleyyyyyyy❤·
Well i haven't been on any meds in over 8 yrs so it should be okay right? And when i did take them it wasn't a long term it was only a month..@nk2510
Nikki Till·
В ожидании первенца
Yea definitely give it a try. To me it was a better option than having a chemical prescribed to me and it worked well. My anxiety was to the point where I would have panic attacks multiple times a day (it was bad and embarrassing) and my mom was taking it for her mood swings and told me to try it so I did and I'm not going to lie, it's not a quick fix. I really didn't notice until the next day. I slept better with it as well. To help sleep I paired that with valerian root.