When I feel awful I pick out a nice get well card and write a note to myself. I usually store it in my journal...when I happen upon it again I remember that bad days don't always last

@mermaidmeshy thanks girl yes it defiantly sucks and yes you are right it tottaly creeps up on you at night when you want to be comfy and relax!! 😭😪😱😨😖

I'm sorry!😢💖

Mines been driving me crazy. I'll have the best day, then right before bed, I can snap.