@kyshannadonald, i definetely will , thank you☺️

@firsttimemom1, let me know if you like it!

@kyshannadonald, bet!

@ashleydunn, ah okay. I didn't know that. @firsttimemom1, it's just cinnamon, almond milk( any flavor, I used vanilla) and ground flaxseed.

@kyshannadonald, I was watching drs and they were talking lactaction cookies and mentioned how it wasn't regulated. Also talked about how lactaction cookies and fenugreek were just a "placebo" effect type of thing.

@kyshannadonald, oh okay. i'll try that milkshake. how do i make it?

@ashleydunn, I took fenugreek tablets. I wasn't aware it wasn't regulated. ??

@kyshannadonald, fenugreek isn't even regulated so I wouldn't recommend it at all

Letting baby nurse on demand. Also drinking tons of water and Powerade. Skin to skin contact, and for me, it was drinking an almond and flaxseed milkshake at night before bed with a fenugreek tablet

@cubanese, okay cause i just fed him for the first time since he was 1 week & it felt so much better so i wanted to try breastfeeding again.