How soon can you start jogging or exercising after a c-section?

I would like to know the same thing :)

Your body is still healing from giving birth so try not don't rush it. Try to take it very easy bc your body just went through A Lot. Give it time to heal. You should be good to go 8 weeks after giving birth but check with your Doctor or Midwife when you go in for your postpartum checkup. I pray all is well and congratulations on your little ones. They grow up fast so hold on to them as much as you can lol

2-3 weeks before you start going on extended walks. Go to your post partum visit to make sure the stitches are gone and your healed properly and ask the Dr before you start. Don't strain yourself.

@viiviian.aiide read my comment I forgot to tag you so you could see it.

It varies per each person's circumstances and how quickly their body recovers. With my 1st one the Dr was amazed as to how fast it was my recovery. With my last I was not allowed to do much for 12 weeks.

@bamarican wow, that's a big difference. I feel ready to start jogging but I wanted to be sure it was safe. Maybe I can start slowly and a little at a time.

@tiredmom thank u!!!

@melrose12 Going on 8 weeks now and I feel like I can start jogging. Going to start off easy, thnk u!!!