Day #4 of #30daysofyoga ! It's all about Strength.
Day #4 of #30daysofyoga ! It's all about Strength.
This 15 minute power session really worked me out! Today I decided to video my practice. And wow , it taught me some things. My form isn't nearly as good as I thought it was.
I think I will video every day to see if I can make improvements.
#healthymomlife #justdoit