how can u lose just belly fat is all I wanna lose I go walking every day running sit ups and I still…

Sit ups only work the muscles underneath your fat. You have to do a whole lot of other things to lose the fatty part. I know this cuz I trained people in work outs and martial arts for 5 years. Go to warriorxfit.com. sign up and do their 6 exercises everyday. Its DEFINITELY a work out and you get to go higher up in the ranks.

Ive been doing the shawn t extreme and its been working somewhat

ok thanks a lot @juliaschade41

Abs are made in the kitchen. Eat clean and cardio help the stomach

what u mean eat clean @beebaby

Veggies and protein. No fast food, pop, high sugar drinks. Mainly water

Eating foods good for you is clean