Мама сына (1 год)

Any mom's have tips to lose belly fat? I have a bad back after giving birth so crunches and sit ups are out of the…

Any mom's have tips to lose belly fat? I have a bad back after giving birth so crunches and sit ups are out of the question 🙃

I went to physical therapy after about a year of dealing with a bad back after my first... it was AMAZING! After just doing the little exercises they gave me to fix my back my mid section started really slimming down! And my back healed, and I had SO much more energy to actually want to work out! If your back is messed up after child birth, typically your insurance will cover therapy

Ariana Marie17.06.2017

Мама сына (1 год)

Great thanks @ashanti.lewis1987 😊

Ashanti Lewis 17.06.2017

Cardio works, invest in a good waist trainer/girdle does wonders! There are standing an exercises you can do too

We have a racist on the APP ‼

??????October 2018 babies??????

??????October 2018 babies?????? Congratulations to everyone who have received their bfp!

You know you have children when...

You know you have children when... You get to work and notice that your pants have smudges of unidentifiable origin from the knee down. ?

School fees Having an intense debate on Facebook about school fees for public school. I'm in the "stop whining about…

School fees Having an intense debate on Facebook about school fees for public school. I'm in the "stop whining about school fees and stop having kids if you can't afford them" camp and there is the other camp of "free school is a constitutional right! It's bull s*** we have to pay anything at all".