Mama's.. if your trying to lose weight, gain energy, or just want to eat healthy and have a pep in…
Mama's.. if your trying to lose weight, gain energy, or just want to eat healthy and have a pep in your step take the 7 day Challenge with this drink! I promise u, u will feel amazing.. that's the only reason why I have the energy I have now being in my third trimester!
(Make this in a bullet.. a lot easier to make in one of those)
1 clove of garlic (small)
1 tomato
1 Hand full of broccoli
1 green onion
1 handful of sliced carrots
1 handful of blueberries
1 tsp balsamic vinegar (organic)
1 tsp Lemon juice
1 tsp coconut oil
1 handful of water crest
1 handful of baby Spinage
1 SMALL SLIVER of ginger
1 slice of a beat
Once u put all the ingredients into the cup add water to the max line then blend it up.
After u r done mixing it, fill the rest of the cup with ice water.. make sure u get at least 1 ice cube in there... it makes it a lot easier to drink it... then once u r done making it.. drink it and don't stop drinking it just got to drink till it's gone.. u might get hot flashes for a min or so Cuz of the rush of vitamins that's going though u. But omg does this drink do amazing things if u do the 7 day Challenge with this drink u will feel great after day 4 but day 7 omg u will feel amazing and have so much energy!