Мамлайф
Мамлайф
Приложение для мам
Sammie
Sammie
Мама дочки (11 лет), беременна (32 нед.)

Mama's.. if your trying to lose weight, gain energy, or just want to eat healthy and have a pep in…

Mama's.. if your trying to lose weight, gain energy, or just want to eat healthy and have a pep in your step take the 7 day Challenge with this drink! I promise u, u will feel amazing.. that's the only reason why I have the energy I have now being in my third trimester!

(Make this in a bullet.. a lot easier to make in one of those)

1 clove of garlic (small)

1 tomato

1 Hand full of broccoli

1 green onion

1 handful of sliced carrots

1 handful of blueberries

1 tsp balsamic vinegar (organic)

1 tsp Lemon juice

1 tsp coconut oil

1 handful of water crest

1 handful of baby Spinage

1 SMALL SLIVER of ginger

1 slice of a beat

Once u put all the ingredients into the cup add water to the max line then blend it up.

After u r done mixing it, fill the rest of the cup with ice water.. make sure u get at least 1 ice cube in there... it makes it a lot easier to drink it... then once u r done making it.. drink it and don't stop drinking it just got to drink till it's gone.. u might get hot flashes for a min or so Cuz of the rush of vitamins that's going though u. But omg does this drink do amazing things if u do the 7 day Challenge with this drink u will feel great after day 4 but day 7 omg u will feel amazing and have so much energy!