Hello Mama's! I have a question for breastfeeding moms. Is it ok to have one cup of coffee per day? There are mixed answers online. Decaff doesn't help me lol 😍
Nope I have a very calm baby I've been very blessed with such a good baby 😃 and nope no pumping and dumping that would be horrible 8-12 oz down the drain would hurt my heart 😰
It should be fine. If your baby seems gassier then usual you may want to cut down your caffeine use. I tried drinking more water before and after drinking coffee since it can dehydrate you a little bit but I didn't notice a supply drop or anything from it.