@juliaschade41, do you do hot and cold compress or stick to just heat?
13.06.2017 Нравится Ответить
Oh and drink lots and lots of water!
13.06.2017 Нравится Ответить
Stretching, yoga, heating pad, warm baths, not doing too much than you should to make it worse, Tylenol. That's pretty much it. Believe me I know its very annoying and tiresome.
@whitneyjharris no its not at all lol