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Bethany Swaney
Bethany Swaney
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Went to sleep at 12am this morning. Like literally passed out. Woke up at 2am and instantly passed out again. Woke up at…

Went to sleep at 12am this morning. Like literally passed out. Woke up at 2am and instantly passed out again. Woke up at 4am and been up ever since. Its 6:48am now. Im exhausted and just want to sleep, but i have to wash dishes and start on my homework. My friend Amanda is supposed to be coming over today. Besides if i go back to sleep now ima wake up feeling worse and have one hell of a head ache. The vicks helped so i could sleep, but my body wakes me up for two things. One the babys schedule, and two, whenever i get dhydrated i wake up. I belive the second one is out of instinct bc ive been majorly dhydrated before and it stopped the babys movements, so now when i get dhydrated even in my sleep i wake up just to replinish myself before i go back to sleep. So even though i feel like if i drink alot before bed that ill be up every hour using the restroom its actually the other way around. If i dont drink enough my body wakes me up every hr to get something to drink. So i actually get more sleep if i drink enough to keep me hydrated for a while. On the nights i get less than 5 hrs of sleep, i didnt drink enough. The nights i get 5 hrs or 6 hrs of sleep i drank enough before bed. Even so 6 hrs is the max bc im completely dhydrated in 6 hrs no matter how much i drink.

Anyway ladies if your having a constant waking up problem try that. It may be because you need more fluids in you.