Mom.life
Tiffany
jaxmomma
Tiffany
post image
So proud of the way I look 7weeks pp BUT does anyone have advice for getting rid of the Mom pooch? Sit ups aren't doing it so far lol
24.05.2017
11

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jaxmomma
jaxmomma
@beebaby, yes! I only buy healthy things but then my husband says I didn't buy anything, so he ends up going to get junk 😩 it's hard haha
24.05.2017 Нравится Ответить
jaxmomma
jaxmomma
@beebaby, @kmharr3, @marthaelisa17, thanks ladies! And your right @beebaby, unfortunately i eat way too much of the wrong things all day out of boredom 😩
24.05.2017 Нравится Ответить
marthaelisa17
marthaelisa17
There is a book called baby bod written by a physical therapist she said any kind of crunch or sit up is not good until 3 months postpartum. The book is full with info and workouts you can do. She even has an app. Book is on Amazon.
24.05.2017 Нравится Ответить
kmharr3
kmharr3
Yoga. I was told by my midwife that until your like 12 weeks pp your abdominal muscles are still trying to knit themselves together and sit ups can actually cause your stomach to buldge out more since it is so intense on your muscles. Walking/ light jogging and light yoga has helped me with my pooch
24.05.2017 Нравится Ответить
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