Oh the constipation is bad today. I haven't pooped in a week. I can't find my stool softeners. It is…

Two words raisin brand .

Works wonders my doctor recommend it for constipation and to help my iron levels. Works like a charm . Everyday ! Of course not the best tasting but it gets the job done .

Sorry *raisin bran cereal

I had to use an enima to help me when I was too backed up. Its like it was there but wouldn't budge lol tmi hehe

Prunes does the job

Prunes make me vomit. Always have. I will try the raisin bran. I am tempted to use the enema because nothing is working. I am getting lightheaded trying to go.

Try a couple of the fiber one cheesecake bars lol

Anything with a lot of artificial sweetener will make you poop your brains out

Cheesecake bars sound super yummy. I will remember that. Guess I am off to the store tomorrow.