Do I need to go to the hospital I lost my mucus plug

It can regenerate are you leaking or having contractions

No. There's no need to go unless you're in active labor or your water breaks. (Or the obvious of bleeding, etc )

I'm only 34 weeks tho

No they usually make you wait for bloody show losing the mucus plug means nothing at all people lose it early on and grow it back

That's fine. It doesn't matter. It's not an indicator of labor. It can grow back.

You'll be fine. Thats mormal

Normal

No it's normal it regrows and you can lose it multiple times