My just worked out,need a shower, no make up or anything look. I don't usually like to show myself…
My just worked out,need a shower, no make up or anything look. I don't usually like to show myself like this, but I am having a good morning now. Just finished T25 and did some exercises for my abdominal seperation and double chin 🤣 I feel so much better now that I'm pushing myself to get into a routine. Now all I need is my daily greens to ensure I get my full serving of fruits and veggies, my thermofit which helps me burn extra calories, and some breakfast. Have a terrific tuesday everyone!! #t25 #diastasisrecti #beachbodyondemand
kammy·
Мама сына-младенца
Lol what do you do for your double chin? 😁
Kaila Tarver·
Мама четверых детей
There's facial exercises you can do to strengthen the muscles in your neck and jaw which will eliminate the double chin. I searched and found some on pinterest.
kammy·
Мама сына-младенца
Are they helping?? I feel like I still have one from pregnancy 😆
Kaila Tarver·
Мама четверых детей
I just started doing them so we'll see if they work