I swear sometimes I'm on top of the world and I forget about my depression and anxiety then the next…

Me too. But just try to beat that anxiety & relax. With the depression, think good happy thoughts, like your children. Don't let your mind wander around & sink you... Fight. You're in control.

Get some sleep....Goodnight. Sweet Dreams

@karleyy, I really wish it was that easy

@karleyy, I have anxiety really bad and as for my depression It's like I'm constantly depressed and thinking of things that make me happy makes me sad idk it's ok though I'll write it out tomorrow and bottle it

I know it's hard. Very hard. I have anxiety & sometimes ugly thoughts that just shoot through my mind & I hate it. & I get sad easily even though I try to be strong. But I've had enough, I try to not let this beat me. We have to be ourselves to not let this overcome us. Don't give up. You can also pray if you have beliefs...Try to find peace in yourself. Whatever makes you feel better. Have you tried to reach out for help somewhere?

I'm sorry. You can also write it out here like you did. Maybe that helps somehow because you're taking it out. Do you take anything for the anxiety or depression

@karleyy, I don't believe in psychologists or therapists they always make it worse so no and tbh I enjoy the moments of depression because when they finally come to a head and break instead of self harm like most people turn to I write and it fuels my poetry

@karleyy, and I don't believe in meds it takes a miracle for me to take anything ever like with my c section this past time all I took for the pain was Tylenol

Well that's something good. Something positive out of all this. Keep writing. I'm sure it's beautiful. Maybe you can even inspire other people. Like me, I like to look at those positive pics with a unique quote on them. It makes me feel better ☺ Just know that ur not alone.

Thank you love ❤️

Ohh okay, I was just wondering cause I haven't tried to reach out for help either, I'm scared to but atleast I have accepted it to myself & I pray to heal. I can work on this & try to control it. I hope one day I can be back on track like a few yrs ago. I miss it.

Yes. Anytime. ☺❤

I feel like this a lot too depression is no joke